CrossFit WOD, July 23, 2022

CrossFit WOD, July 23, 2022

7/23/22

Metcon
Metcon (Time)
Partner WOD:
4 Rounds For Time
1,000m Row
50 Step Ups with one DB
50 Alternating DB Snatches

DB (50/35)

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jumbowp

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