CrossFit WOD, July 24, 2021

CrossFit WOD, July 24, 2021

7/24/21

Metcon
Metcon (Time)
Partner
For Time:
30 Squat Cleans, 200 Meter Run
24 Squat Cleans, 200 Meter Run
18 Squat Cleans, 200 Meter Run
12 Squat Cleans, 200 Meter Run
12 Push Jerks, 200 Meter Run
18 Push Jerks, 200 Meter Run
24 Push Jerks, 200 Meter Run
30 Push Jerks, 200 Meter Run

Barbell: 115 / 85 lb

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