CrossFit – Thu, Jul 6
Metcon (Time)
5 Rounds
200m Row
100m Farmers Carry DB 50/35Lbs.
200m Run
10 Deadlifts 225/155
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, July 6, 2023
CrossFit WOD, July 6, 2023
