CrossFit WOD, July 8, 2023

CrossFit WOD, July 8, 2023

CrossFit – Sat, Jul 8

Metcon (Time)

partner WOD

Cash In: 160/120 Cal Echo Bike

4 Rounds:

30 Wallballs (20/14lbs)

20 Pushups

Author picture

RECENT POSTS