CrossFit – Thu, Jun 12
Deadlift (3 x 5 75% same weight across)
Metcon (AMRAP – Rounds and Reps)
4 Rounds x AMRAP 3:
12 Alt. DB Snatches, 70/50
12 T2B
12 Box Jumps 30/24″
*Rest 1 Minute Between Rounds
*Pick up where you left off
Score is rounds and reps
RX 50/35
