CrossFit WOD, June 15, 2020

CrossFit WOD, June 15, 2020

6/15/20
CF Kids Monday & Wednesday
3pm zoom

Metcon
Metcon (Time)
4 Rounds:
200m Run
15 Thrusters (75/55)

Directly Into…

4 Rounds:
200m Row
15 Overhead Squats (75/55)

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