CrossFit WOD, June 15, 2023

CrossFit WOD, June 15, 2023

CrossFit – Thu, Jun 15

Metcon (Time)

Team of 4

1 Round for time:

10,000m Row

400 Calorie Echo Bike

1 person on the row and one person on the bike and 2 people resting

If a team has less than 4 do the math

Rotate how and when you would like

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