6/16/22
Metcon
Metcon (Time)
4 Rounds For Reps [30 minute Time Cap]
24/18 Cal Bike OR 400m Run OR 500m Row
Max Unbroken T2B
24/18 Cal Bike OR 400m Run OR 500m Row
Max Unbroken Push-ups
24/18 Cal Bike OR 400m Run OR 500m Row
Max Unbroken T2B
24/18 Cal Bike OR 400m Run OR 500m Row
Max Unbroken Push-ups
