CrossFit – Mon, Jun 26
Back Squat (Build to a heavy set of 10)
99 Problems (Time)
For Time:
99 Cal Row
99 Wallballs (20/14)
99 Burpees
Time Cap: 20 minutes
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CrossFit WOD, June 26, 2023
CrossFit WOD, June 26, 2023
-reps are unbroken
-pause between reps
– no more than two attempts