CrossFit WOD, June 3, 2021

CrossFit WOD, June 3, 2021

6/3/21

Metcon
Metcon (AMRAP – Rounds and Reps)
30 minutes for quality
800m Run
10 Burpee Box Jumps
1,000m Row
20 Star Fish (single leg V-ups, 10 per leg)
40/30 Cal Bike

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