CrossFit – Sat, Jun 3
Metcon (Time)
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, June 3, 2023
CrossFit WOD, June 3, 2023
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CONTACT INFO
- CrossFit Allegiance
- 615 NC-16 Business, Denver, NC 28037
- 704-778-1408
- crossfitallegiance1@gmail.com
PARTNERS & FRIENDS
PROUDLY BUILT BY
PARTNERS & FRIENDS
PROUDLY BUILT BY
Partner WOD
800m run
10 Rope Climbs
60 Box jumps or step ups
150 Alternating DB Snatches 50/35
60 Box jumps or step ups
10 Rope Climbs
800m run