CrossFit WOD, June 4, 2025

CrossFit WOD, June 4, 2025

CrossFit – Wed, Jun 4

Power Snatch (6 x 3 Climbing)

6 x 3 Climbing

Metcon (AMRAP – Reps)

5 Rounds x AMRAP 4:
600m Run
Max Power Cleans 155/105

Score: Total Power Clean Reps

RX 135/95

AEROBIC POWER [LACTATE THRESHOLD]

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