CrossFit – Fri, Jun 6
Shoulder Press (10 x 3 63%)
Metcon (AMRAP – Reps)
3 Rounds x AMRAP 1:
5 Devil Clusters, 35 / 25 lbs
ADV RX Max Bar MU, RX Max C2B
3 Rounds x AMRAP 1:
5 DB Front Squats 35/25 lbs
Max Calorie Echo Bike
• Rest 3 Minutes Between Rounds
Score: Total Reps
10 x 3 63% same weight for all sets