CrossFit WOD, June 6, 2025

CrossFit WOD, June 6, 2025

CrossFit – Fri, Jun 6

Shoulder Press (10 x 3 63%)

10 x 3 63% same weight for all sets

Metcon (AMRAP – Reps)

3 Rounds x AMRAP 1:
5 Devil Clusters, 35 / 25 lbs
ADV RX Max Bar MU, RX Max C2B

3 Rounds x AMRAP 1:

5 DB Front Squats 35/25 lbs

Max Calorie Echo Bike

• Rest 3 Minutes Between Rounds

Score: Total Reps

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