CrossFit WOD, June 9, 2020

CrossFit WOD, June 9, 2020

6/9/20

Metcon
Metcon (Time)
For Time:
5 Rounds of "Nate"
50 Double Unders
4 Rounds of "Nate"
50 Double Unders
3 Rounds of "Nate"
50 Double Unders
2 Rounds of "Nate"
50 Double Unders
1 Round of "Nate"

1 Round of "Nate":
2 Ring Muscle-ups
4 Kipping HSPU
8 KBS (32/24kg)

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