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615 NC-16 Business, Denver, NC 28037
704-778-1408
[email protected]
615 NC-16 Business, Denver, NC 28037
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CrossFit WOD, March 10, 2022
CrossFit WOD, March 10, 2022
By
PPLAdmin
Posted
March 9, 2022
In
Uncategorized
3/10/22
No MoFlow
Metcon
Metcon (Time)
2 rounds
25 cal bike
25 cal Row
800m jog
PPLAdmin
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