3/17/21
Gymnastics
Metcon (Time)
5 Rounds
9 Box jump overs
8 C2B
9 Box jump overs
8 C2B
Metcon
Metcon (Time)
15 Squat Snatch 95/65
12 Squat Snatch 115/75
9 Squat Snatch 135/95
6 Squat Snatch 155/105
3 Squat Snatch 185/135
12 Squat Snatch 115/75
9 Squat Snatch 135/95
6 Squat Snatch 155/105
3 Squat Snatch 185/135