CrossFit WOD, March 17, 2021

CrossFit WOD, March 17, 2021

3/17/21

Gymnastics
Metcon (Time)
5 Rounds
9 Box jump overs
8 C2B

Metcon
Metcon (Time)
15 Squat Snatch 95/65
12 Squat Snatch 115/75
9 Squat Snatch 135/95
6 Squat Snatch 155/105
3 Squat Snatch 185/135

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