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704-778-1408
[email protected]
615 NC-16 Business, Denver, NC 28037
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About CFA
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About CFA
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About CFA
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CrossFit WOD, March 18, 2022
CrossFit WOD, March 18, 2022
By
PPLAdmin
Posted
March 17, 2022
In
Uncategorized
3/18/22
Metcon
Metcon (Time)
3 Rounds For Time:
400m Run
12 OHS 155 / 105 lb
12 C2B
RX Pull-ups 115/85 OHS
PPLAdmin
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