CrossFit WOD, March 19, 2020

CrossFit WOD, March 19, 2020

3/19/20

Metcon
Metcon
On the Minute x 20 (5 Sets of Each):
Minute 1: 15/12 Calorie Row
Minute 2: 10 Burpees
Minute 3: 20 Air Squats
Minute 4: 40 Sec Hollow Hold

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