CrossFit – Sun, Mar 19
Metcon (Time)
<p>3 Rounds</p><p>800m run</p><p>20 Alt. Snatches 50/35</p><p>20 DB step ups 50/35</p><p>20 Kipping HSPU</p>
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, March 19, 2023
CrossFit WOD, March 19, 2023
