CrossFit WOD, March 2, 2024

CrossFit WOD, March 2, 2024

CrossFit – Sat, Mar 2

Metcon (Time)

Partner WOD

3 Rounds For Time:

60/48 Calorie Row

60/48 Calorie Echo Bike

60 KBS (24/16kg)

Cash-out: 1 Mile Run

Split Calories and reps. Run together.

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