3/24/22
Metcon
Metcon (Time)
5 Rounds:
5 Muscle Snatch
5 Bicep curls
200m Run
10 hollow rocks
10 situps
5 Muscle Snatch
5 Bicep curls
200m Run
10 hollow rocks
10 situps
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- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, March 24, 2022
CrossFit WOD, March 24, 2022
