CrossFit – Sat, Mar 29
Metcon (Time)
Partner WOD
For Time:
100/80 – 80/64 – 60/48 – 40/32 – 20 /16 Calorie Row
30-24-18-12-6 Thrusters 115/85
10-8-6-4-2 Rope Climbs
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
