CrossFit WOD, March 4, 2024

CrossFit WOD, March 4, 2024

CrossFit – Mon, Mar 4

Metcon (AMRAP – Reps)

4 Rounds:

AMRAP x 2

12-cal row
24 DU
Max-reps Wallballs (14/20 lb)
– Rest 2 minutes between rounds.

Score is Wallball reps

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