CrossFit – Wed, May 10
Push Jerk (Work to a heavy set of 3)
Metcon (Time)
<p>5 Rounds</p><p>5 clean and jerk(135/95)</p><p>10 T2B</p><p>15 box jumps</p>
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, May 10, 2023
CrossFit WOD, May 10, 2023
