CrossFit WOD, May 10, 2023

CrossFit WOD, May 10, 2023

CrossFit – Wed, May 10

Push Jerk (Work to a heavy set of 3)
Metcon (Time)
<p>5 Rounds</p><p>5 clean and jerk(135/95)</p><p>10 T2B</p><p>15 box jumps</p>

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