CrossFit WOD, May 11, 2025

CrossFit WOD, May 11, 2025

CrossFit – Sun, May 11

Metcon (Time)

5 Rounds

10 Burpee Box Jumps

500m Ski Erg

10 KBS 24/16kg

500m Row

10 Thrusters 75/55

12/9 Calorie Bike

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