CrossFit – Fri, May 16
Shoulder Press (10 x 1 90% same weight across)
Metcon (Time)
30 T2B
2,400m Run
30 T2B
2,400m Run
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, May 16, 2025
CrossFit WOD, May 16, 2025
