CrossFit – Fri, May 17
Front Squat (6×2 Climbing)
Metcon (Time)
50 Hang Cleans
On the minute (starting at 0:00)
7 Bar Facing Burpees
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CrossFit WOD, May 17, 2024
CrossFit WOD, May 17, 2024
On the 2:00 x 6 (2 front squats) add weight each set