CrossFit WOD, May 19, 2022

CrossFit WOD, May 19, 2022

5/19/22

Metcon
Metcon (Time)
For Time:
100 Calorie Row

Rest 5 minutes

Metcon (AMRAP – Reps)
AMRAP [Time It Took To Complete 100 Calories]:
Max Calorie Bike

Score is total Calories on the bike

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