CrossFit WOD, May 22, 2021

CrossFit WOD, May 22, 2021

5/22/21

Metcon
Metcon (Time)
Cash In: 800m Run
5 Rounds
2 Power Cleans
2 Squat Clean
2 Push Jerk
30 T2B
30 Box Jumps or Step ups
Cash Out: 800m Run

Split Reps and run together

ADV RX 155/105
RX 135/95

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