CrossFit – Sat, May 25
Metcon (AMRAP – Rounds and Reps)
Partner WOD
AMRAP X 30
40/30 Calorie Row
12 Deadlifts
10 Hang Cleans
8 Push Jerks
135/95
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, May 25, 2024
CrossFit WOD, May 25, 2024
