CrossFit WOD, May 28, 2025

CrossFit WOD, May 28, 2025

CrossFit – Wed, May 28

Clean and Jerk (3 x 5 75%)

3 x 5 75% same weight all sets

Metcon (Time)

5 Rounds For Time:

5 Clean &Jerks (135/95)

400360m Row

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