CrossFit – Tue, May 30
Power Clean (6 X 3 70%)
Metcon (Time)
<p>5 Rounds</p><p>30 sit-ups</p><p>15 Deadlifts 135/95</p><p>12/9 cal bike</p>
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, May 30, 2023
CrossFit WOD, May 30, 2023
