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615 NC-16 Business, Denver, NC 28037
704-778-1408
[email protected]
615 NC-16 Business, Denver, NC 28037
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About CFA
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About CFA
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About CFA
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CrossFit WOD, May 6, 2023
CrossFit WOD, May 6, 2023
By
PPLAdmin
Posted
May 5, 2023
In
Uncategorized
CrossFit – Sat, May 6
Metcon (Time)
<p>Partner WOD</p><p>2 Rounds For Time:</p><p>100 Calorie Row</p><p>70 Thrusters 45/35</p><p>50 Pull-ups</p><p>70 Wallballs 20/14</p><p>800m Run</p>
PPLAdmin
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