CrossFit – Fri, Nov 24
Metcon (Time)
Partner WOD
400 DU
3,200 meters (run or any machine)
200 V-ups or Hollow rocks
Partition however you wish
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, November 24, 2023
CrossFit WOD, November 24, 2023
