11/26/21
Metcon
Metcon (Time)
Partner WOD
5 Rounds For Time:
400m Row
30 Alternateing DB Snatches 50/35
30 Cal Bike
4 Rope Climbs
5 Rounds For Time:
400m Row
30 Alternateing DB Snatches 50/35
30 Cal Bike
4 Rope Climbs
RX 6 C2B per person
Split the work
