CrossFit WOD, November 26, 2021

CrossFit WOD, November 26, 2021

11/26/21

Metcon
Metcon (Time)
Partner WOD
5 Rounds For Time:
400m Row
30 Alternateing DB Snatches 50/35
30 Cal Bike
4 Rope Climbs

RX 6 C2B per person

Split the work

jumbowp

jumbowp

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