CrossFit – Sat, Nov 30
Metcon (Time)
Partner WOD
4 Rounds
30/24 Calorie Row
20 Burpees over rower
200m Farmers Carry 50/35
3 Rounds
30/24 Calorie Row
20 Burpees over rower
200m Farmers Carry 50/35
2 Rounds
30/24 Calorie Row
20 Burpees over rower