CrossFit WOD, November 4, 2020

CrossFit WOD, November 4, 2020

11/4/20

Metcon
Metcon (Time)
800m Run
30 C2 B
30 OHS
400m Run
15 C2B
15 OHS

RX (115/85)
ASV RX (135/95)

jumbowp

jumbowp

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