10/1/20
Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 20:
15 Cal Machine
30 Russian KBS (24/16kg)
60 Sec Hollow Hold (accumulated)
15 Cal Machine
30 Russian KBS (24/16kg)
60 Sec Hollow Hold (accumulated)
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
