CrossFit – Tue, Oct 18
Squat Clean and Jerk (Weight)
<p>Squat Clean & Jerk</p><p>5 Sets: <br />3 Squat Cleans<br />1 Jerk</p><p>75-80% of 1RM Clean & Jerk</p>
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
