CrossFit – Sat, Oct 21
Metcon (Time)
Partner WOD
For Time:
1 Mile Run
40 Clean & Jerks
800 Meter Run
40 Clean & Jerks
1 Mile Run
Barbell: 155 / 105 lb
please do not drop the barbells
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
