CrossFit WOD, October 29, 2020

CrossFit WOD, October 29, 2020

10/29/20
Friday Halloween Competition:
To enter the contest you will need to show up in costume with your team between 4-5:30 for us to vote.

Metcon
4 Rounds
1 Minute Bike
1 Minite Reverse Lunge
1 Munute Row
1 Minute Rest

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jumbowp

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