CrossFit – Fri, Oct 6
Metcon (Time)
Partner WOD
For Time:
20 DB Snatches
6,000m Echo Bike
200m Run
40 DB Snatches
4,000m Echo Bike
200m Run
60 DB Snatches
2,000m Echo Bike
200m Run
200m Run
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
