CrossFit – Sat, Oct 7
Metcon (Time)
Partner WOD
For Time
1 Mile Row
100 Push-ups
1 Mile Row
100 Thrusters 45 / 35 lb
1 Mile Row
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, October 7, 2023
CrossFit WOD, October 7, 2023
