CrossFit – Thu, Sep 14
Metcon (AMRAP – Rounds and Reps)
AMRAP 14:
7 Thrusters
7 Box Jumps
7 Power Snatches
7 Box Jumps
Barbell: 95 / 65 lb
Box: (24″/20″)
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, September 14, 2023
CrossFit WOD, September 14, 2023
