CrossFit WOD, September 15, 2020

CrossFit WOD, September 15, 2020

9/15/20

Metcon
Metcon (Time)
For Time:
75/50 Cal Bike
2,000m Row
150 DU
50 T2B

Metcon
Metcon (Time)
3 Rounds:
50m Double DB Farmers Carry
25m Single Arm OH Carry (L)
25m Single Arm OH Carry (R)
50 Sit-ups

DB (50/35)

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