CrossFit WOD, September 26, 2023

CrossFit WOD, September 26, 2023

CrossFit – Tue, Sep 26

Hang Power Clean (10-8-6-4-2)

10 @60%

8 @70%

6 @75%

4 @80%

2 @85%

Metcon (Time)

15-12-9-6-3

Power Clean

Front Squats

–10 C2B after every round–

RX Pull-ups

Barbell 135/95

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