Cash- in 1,000m Ski Erg

100m run

10 Wallballs 20/14 lbs

200m run

20 Lunges with Wallball 20/14 lbs

300m run

30 Burpee Step-ups 24/20”

400m run

10 Wallballs 20/14 lbs

400m run

10 Wallballs 20/14 lbs

300m run

20 Lunges with Wallball

200m run

30 Burpees step ups

100m run

Cash out 1,000m Ski Erg