CrossFit WOD, September 4, 2021

CrossFit WOD, September 4, 2021

9/4/21

Metcon
Metcon (Time)
Partner WOD
3 Rounds For Time
200 DU
30 C2B
40 Single DB Box Step ups (50/35)

Warm-up

PPLAdmin

PPLAdmin

RECENT POSTS